Yoga with LH Wellness

Special Intro Offer: 2 Private Yoga Classes for $35
(Each class is 30 minutes)

Looking for beginner-friendly yoga that meets you where you are? Our private yoga classes are the perfect way to reset, reconnect, and restore your energy, whether you're new to yoga, recovering from burnout, or craving a deeper self-care practice.

At LH Wellness, our sessions are trauma-informed, slow-paced, and guided with compassion. You’ll experience a mix of gentle movement, grounding breathwork, and mindfulness that supports emotional healing and nervous system regulation.

Perfect for:
- Beginner yoga students
- Healing from burnout or stress
- Professionals seeking self-care
- Anyone wanting a safe, personalized yoga space

What You’ll Receive:
- Two 30-minute private yoga sessions (in-person in the Tampa Bay area)
- Custom guidance that meets your body and energy level
- Breathwork and intention-setting for emotional clarity
- A calming, supportive space to slow down and come home to yourself

What to Bring:
Yoga mat, water, and a blanket or towel for comfort

Whether you're building a wellness routine or need a moment to exhale, these sessions offer a sacred space to move and be moved. Come as you are. Leave feeling grounded, empowered, and renewed.