1-on-1 Yoga Sessions

Offered by LH Wellness
2 Sessions for $35
Come home to yourself.

At LH Wellness, our yoga sessions are a soft landing for people who are exhausted, overextended, and learning to prioritize themselves again. These aren’t fitness classes, they’re healing spaces, intentionally designed to help you slow down, breathe deeper, and reconnect with your body in a way that feels safe and nourishing.

Whether you're brand new to yoga or easing your way back into movement, you’ll be guided with care, compassion, and zero pressure.

✨ This special offer includes two 30-minute 1-on-1 sessions for just $35.
Perfect for beginners or anyone needing a reset.

What to expect:
— Grounding flows and restorative movement
— Breathwork to soothe your nervous system
— Guided intention-setting and mindfulness
— A gentle pace that honors your energy

Please bring a yoga mat, water, and a blanket for added comfort and support.

Each session is trauma-informed, beginner-friendly, and rooted in deep self-care. This is your space to release, rest, and rise—at your own pace, in your own time.

Come as you are. Let’s begin. 💜